You are the expert on your experience but you may need help reconnecting to your inner wisdom. Individual therapy will help facilitate that. You will gain new insights into the obstacles you’re facing and our work together will help reveal a clear path forward. I will help you generate curiosity and compassion towards yourself and together we will challenge patterns keeping you in your own way. With increased awareness and insight you will have a better understanding of how to achieve desired change. We will customize your toolbox as our work evolves.

45 mins |  $287  

You may find yourself at an impasse in your partnership. Couples therapy will help facilitate insight into how you’ve arrived at this point and if there is room for growth. My approach is to honor your uniqueness as individuals and facilitate effective and healthy communication with one another. Commitment to the couples therapy process has the potential to deepen your emotional intimacy, regardless of the outcome.

60 mins |  $295